
It’s a new year and time for us all to find new ways to do our “1 Thing” for the environment. It’s the little things that really add up and if we’re each doing something to help our planet, it can make a big difference collectively. In our family, we have two cars and we’re driving both less. Each time the need to drive arises; I say to myself “Is this trip necessary?” and “Can it wait until later?” when the need for other short car trips arises. We’re driving the one that gets the better gas mileage more. This saves us money and is using less fuel. We’re also making our cars last longer by not driving them as much as we did in the past. They’re lasting longer and we’re making them last longer. This too saves us money. What’s your 1 Thing?

My “1 Thing” to help the environment is actually a few things. I continue to work on new ways to do my part in order to help the environment and ways to save money where I can. In the past month, I turned down the temperature on my hot water heater so no one can burn themselves and so it uses less natural gas, thus saving me money on my monthly bill. I also installed programmable thermostats on my HVAC system and now the temperature raises or lowers depending on the time of year when no one is home. I’m also doing my best to run the major appliances during non-peak hours which includes the dishwasher and the clothes washer and dryer. I’ve been diligent about replacing my HVAC filters too so the system doesn’t have to work as hard and there’s less dust in the house. I hope to see a reduced cost on my utility bills and when I’m using less energy. It feels good knowing I’m helping the environment. What’s your “1 Thing”?
As our long, hot summer draws to a close; it’s time to start making those plans for back to school. Today, we would like to make available Dr. Lisa Hark’s advice on the ABC’s of back-to-school nutrition for parents and children. “Learning to enjoy nutritious foods and be physically active in fun ways are life lessons that parents can teach their children to help them develop healthy habits they will carry through their school years and on into adulthood,” Lisa advises.
I continue to look for and find new ways that I can do my part for the environment. We call it our “1 Thing”. I’ve been converting all of my household bills to “paperless”. I receive an email or an email statement with a PDF file of the bill attached that I don’t print if I don’t have to. It’s less mail for me to open and a lot less paper for us to waste. I also have moved all of my personal bill paying to Online Banking and I use Quicken software to manage my finances and in a sense send out checks. Most bills are paid electronically and I don’t have to sit down and balance my checkbook. I don’t have to buy as many stamps either and it’s faster. Many Americans are using some sort of online bill paying through their bank’s website or through software programs like Quicken or Microsoft Money.